If you can end the year lighter, stronger, faster, sweatier, and bendier, even a little bit, you’ll be heading in the right direction.
Tag: fitness
Staying fit and healthy is an option that most of us can make choices about, and if they increase the chances not just of living longer, being married longer, seeing our great-grandchildren, but of being useful in ministry for longer, I reckon most of us would make an effort if we thought about it.





