My emotional dials at the beginning of the year were starting to show that I was consistently, tired, flat, and lacking bounce.
Tag: rest
I want to offer up some elements of sabbatical planning, in case you’re thinking of something similar.Â
I’m sure it is a good spiritual discipline to fast and pray – but if you know your medical research you’ll know that occasional fasting actually does our body good. There’s no measure on which going without sleep does our body good. On Paul’s list it’s up there with nakedness and being beaten.





