Three keys to energy management (apart from diet and exercise), to help you build out from a solid core of time when you are at your best, focussing on what’s most important.
Cal Newport helps us see how to restrict ‘shallow work’ and its distractions, to work productively, and at depth.
Another sailing cliché that you can mull on as you still enjoy the remnants of that holiday glow.
How can you tell if you’re positioned to get the best possible amount of energy from the wind, to get where you want to go?
You listen, and you look. Because – ‘a flappy sail is not a happy sail.’
We should have a weekly rest from our daily work, and that is good for us physically (that’s from creation) and spiritually (that’s from salvation). But what do we do, to rest?
The body God has given us to serve him has physical needs, and if we neglect those needs, we are not being good stewards.